What is therapy exactly, and what is it supposed to do? How do you know if you need therapy? If you’re in therapy, how do you know if it’s working? NO SUCH THING talks to Lilly Kaplan, therapist and author of the Reality Test newsletter, who gracefully demystifies the practice of therapy for us and answers a barrage of questions.
Do you need therapy? 🫂
What is therapy exactly, and what is it supposed to do? How do you know if you need therapy? If you’re in therapy, how do you know if it’s working? NO SUCH THING talks to Lilly Kaplan, therapist and author of the Reality Test newsletter, who gracefully demystifies the practice of therapy for us and answers a barrage of questions.